Saturday for the Soul

Good morning!

It's Saturday. Remind yourself that you're loved. Drink all the coffee. Eat the waffles. Work on your to-do list. Do something outside if you can. Let yourself create, play, dream. Rest. Be with the ones you love. Whatever it is that fills you up with life - do that. And most of all, breathe.

Just breathe. 

Also, if you only read one thing from the internet this week, let it be this: 

Susie Larson talks about shame and how to remove it from your life

This link had me SO WRECKED this week. In that good, but so hard kind of way. Just. Wow.

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Here's a couple more goodies: 

Heather Caliri reminds us that we have permission to be SEEN. 

Summer of 69 by Angie Warren. This one's just so beautiful.